Norwegian Culture and Traditions: Food, Music, Dance and Bunad

Learn about Norwegian culture, including farikal, folk music, the Hardanger fiddle, hallingdans and the traditional bunad costume.

Traditions shaped by region and nature

Norwegian traditions have been shaped by rural communities, regional identity, nature and centuries of history.

Many cultural practices are connected to local celebrations, storytelling, music and the strong relationship between people and the landscape.

Farikal, a stew made with lamb or mutton and cabbage, is considered Norway's national dish.

Norwegian folk music is strongly connected to rural communities. The Hardanger fiddle is one of the country's most famous traditional instruments.

Hallingdans is an energetic traditional dance that requires strength, flexibility and balance.

The bunad is Norway's traditional costume. Its colours, embroidery, jewellery and patterns often represent specific regions.

Bunads are commonly worn at weddings, formal celebrations and especially on 17 May, Norway's Constitution Day.

What is Norway's national dish?

Farikal is widely considered Norway's national dish. It is traditionally made with lamb or mutton, cabbage, salt and black pepper.

What is a bunad?

A bunad is a traditional Norwegian costume with regional colours, embroidery, patterns and jewellery.